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General
Activity Attributes
Activity Title:
Upper Body Strength
Type (General) 1:
Select
Dance
Ethnic Minority Groups
Falls Prevention
Fitness and Exercise
Games
Gardening and Environment
Group
Social Activities
Sports and Games
Walking
Water Based Activities
Lower Body Strength
Type (General) 2:
Select
Dance
Ethnic Minority Groups
Falls Prevention
Fitness and Exercise
Games
Gardening and Environment
Group
Social Activities
Sports and Games
Walking
Water Based Activities
Social
Type (General) 3:
Select
Dance
Ethnic Minority Groups
Falls Prevention
Fitness and Exercise
Games
Gardening and Environment
Group
Social Activities
Sports and Games
Walking
Water Based Activities
Mental Activity/Educational
Type (specific):
Select
Adult Ballet
Aerobics
Aquarobics
Armchair exercise
Badminton
Ballet
Ballroom Dancing
Belly Dancing
Bingo
Choir
Coffee Morning
Embroidery
Extend Exercise
Falls Prevention
Fitness Class
Friendship Group
Gardening
Gymnasium
Healthy Walks
Hydrotherapy
Isometrics
Jive Dance
Latin-American Dancing
Line Dancing
Lunch Club
Market
Moving to Music
Nordic Walking
Old Time Dancing
Oxyrobics
Pilates
Short Mat Bowls
Skittles
Social Club
Stretch and Tone
Swimming
Table Tennis
Tai Chi
Tennis
Vitalyz
Yoga
Fun
Venue:
Select
Age Concern Bradbury Centre
Age Concern Highgrove Lodge
Alexandra Lodge
Anchorage Lodge
ASDA
Baffins Community Centre
Binsteed Community Centre
Bransbury Park Community Centre
Brunel Centre
Buckland Community Centre
Canoe Lake Cafe
Caroline Lodge
Charles Dickens Centre
Civic Offices
Cosham Baptist Church Hall
Cosham Community Centre
Court Lane Junior School
Drayton Institute
Eastney Community Centre
Eastney Swimming Pool
Fareham Leisure Centre
Fratton Community Centre
Friendship Centre
Gazs House
Havelock Community Centre
Haven Community Centre Salvation Army
Highbury Community Centre
Highgrove Lodge
Holy Spirit Church
Indoor Tennis centre
Indoor Tennis centre
Irish Centre
John Pounds Community Centre
Lacey Lodge
Marriott Hotel
Milton Park Bowls Association
Milton Village Hall
Mountbatten Centre
National Slimming Centre
Paulsgove Healthy Living Centre
Paulsgrove Community Centre
Pitt Street Gymnastics Centre
Portsmouth Different Strokes Exercise Cl
Portsmouth Indoor Tennis Centre
Portsmouth Irish Society
Pyramids Centre
Queen Alexandra Hospital
Royal Garrison Church
Russets
South Parade Pier
Southsea Community Centre
Spirit Health Club
St Cuthberts Centre
St Lukes Community Sports Centre
St Phillips Church Hall
Stacey Community Centre
Stamshaw and Tipner Leisure Centre
Suchys House
test venue
The Haven Salvation Army
Total Fitness
Trinity Methodist Church
Victoria Swimming Baths
Victoria Swimming Centre
Weacock Community Centre (Acorn Centre)
Wesley Community Centre
Wimbledon Park Sports Centre
Flexibility
Location:
Select
Anchorage Park
Baffins Pond
Buckland
City Centre
Copnor
Cosham
Drayton
Eastney
Farlington
Fratton
Hilsea
Landport
Milton
North End
Old Portsmouth
Paulsgrove
Port Solent
Portsea
Southsea
Stamshaw
Tipner
Wymering
Stamina
Exertion Level:
Select
Very Low
Low
Moderate
High
Very High
Falls Prevention:
Weekday:
Select
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Relaxation:
Start Time:
00
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
00
15
30
45
Activity Suitable for:
Duration:
30 mins
1 hour
1 hour 30 mins
2 hours
2 hours 30 mins
3 hours
Half day
5 hours
6 hours
7 hours
Full day
Persons Aged 50+
Frequency:
Persons with Learning Difficulties
Cost:
Users of Mental Health Services
Standard:
Select
Beginner
Intermediate
Advanced
None
Carers
Other Information: