Fit4Life Links

Health Improvement & Development Service - www.hids.org.uk
 

 
The Health Improvement & Development Service is here for all the people of Portsmouth, working together to improve health and quality of life. On this site, through the drop-down menus above, you will find a wealth of information on services and projects aimed at a healthier, happier Portsmouth.
 
Fit 2 Eat - www.fit2eat.org.uk
 

 
Fit2eat is a website for older people living in Portsmouth who would like to make healthier choices about their diet and lifestyle. It provides access to information on eating a balanced diet and specific diet related disorders, along with lifestyle issues and local contacts and support groups.
 
Portsmouth City Council - www.portsmouthcc.gov.uk
 

 
Portsmouth City Council website has all the information on the city and its council's services.
 
Age Concern - www.ageconcernportsmouth.org.uk/
 

 
Age Concern is the UK's largest organisation working with and for older people. They can give information on a range of issues including Benefits, Finance, Housing and Welfare Services affecting older people (including help to complete forms). They also organise and run a range of activities including lunch clubs, social groups and exercise classes.